26 Oct 08

Great South Run

10

6 Jul 08

British 10K London Run

6.21

26 May 08

BUPA London 10,000

6.21

30 Mar 08

ASICS Kingston Breakfast Run

16

16 Mar 08

Rome Marathon

26.2

2 Mar 08

Asics Reading Half Marathon

13.1

6 Jan 08

Tadworth 10

10

1 Jan 08

Serpentine New Years Day 10k

6.21

28 Dec 07

Serpentine Last Friday of the Month 5k

3.11

15 Dec 07

Fetcheveryone One Mile Challenge

1

9 Dec 07

Bedford Harriers Half Marathon

13.1

28 Oct 07

Great South Run 10k Split

6.21

00:51:26

28 Oct 07

Great South Run

10

01:24:07

14 Oct 07

Cabbage Patch 10

10

01:23:10

6 Oct 07

Bushy Park Time Trial

3.11

00:25:22

30 Sep 07

Berlin Marathon, Germany

26.2

03:51:19

22 Sep 07

Bushy Park Time Trial

3.11

00:29:18

15 Sep 07

Bushy Park Time Trial

3.11

00:26:06

10 Sep 07

Self Transcendence 5K

3.11

00:24:59

8 Sep 07

Bushy Park Time Trial

3.11

00:26:13

1 Sep 07

Bushy Park Time Trial

3.11

00:26:19

25 Aug 07

Bushy Park Time Trial

3.11

00:29:13

19 Aug 07

Burnham Half Marathon

13.1

01:50:34

18 Aug 07

Bushy Park Time Trial

3.11

00:26:35

12 Aug 07

Belgrave 5K

3.11

00:23:41

7 Aug 07

MABAC Wimbledon Common

5

00:40:47

6 Aug 07

Self Transcendence Grand Prix 3k

1.86

00:13:19

4 Aug 07

Bushy Park Time Trial

3.11

00:26:28

30 Jul 07

Self Transcendence Grand Prix 1

1

00:06:54

28 Jul 07

Bushy Park Time Trial

3.11

00:27:17

27 Jul 07

Wedding Day 7K

4.35

00:34:12

21 Jul 07

Bushy Park Time Trial

3.11

00:23:25

15 Jul 07

Elmbridge 10K

6.21

00:55:43

14 Jul 07

Bushy Park Time Trial

3.11

00:26:25

12 Jul 07

Stragglers Club 10k

6.21

00:51:25

8 Jul 07

Bananaman 10K

6.21

00:51:58

30 Jun 07

Bushy Park Time Trial

3.11

00:23:53

24 Jun 07

Dysart Dash 10K

6.21

00:49:25

23 Jun 07

Bushy Park Time Trial

3.11

00:24:40

16 Jun 07

Bushy Park Time Trial

3.11

00:40:51

10 Jun 07

Southend Half Marathon

13.1

01:56:06

9 Jun 07

Bushy Park Time Trial

3.11

00:39:13

3 Jun 07

Dorking 10

10

01:32:41

2 Jun 07

Bushy Park Time Trial

3.11

00:40:01

26 May 07

Bushy Park Time Trial

3.11

00:24:01

19 May 07

Massive 10k FunRun

6.21

00:53:24

13 May 07

Ranelagh Richmond Half Marathon

13.1

01:53:28

12 May 07

Bushy Park Time Trial

3.11

00:25:56

6 May 07

Sutton Runners 10k

6.21

00:50:31

5 May 07

Bushy Park Time Trial

3.11

00:23:47

28 Apr 07

Bushy Park Time Trial

3.11

00:24:19

21 Apr 07

Bushy Park Time Trial

3.11

00:24:35

15 Apr 07

Marathon de Paris

26.2

04:32:06

1 Apr 07

Asics Kingston Breakfast Run (16 miles)

16

02:22:18

10 Mar 07

Bushy Park Time Trial

3.11

00:28:38

17 Feb 07

Bushy Park Time Trial

3.11

00:25:18

11 Feb 07

26.2 RRC Valentines 10K

6.21

00:51:12

3 Feb 07

Bushy Park Time Trial

3.11

00:24:33

28 Jan 07

adirun

8

01:20:00

21 Jan 07

adirun Race 4

8

01:14:00

20 Jan 07

Bushy Park Time Trial

3.11

00:34:34

14 Jan 07

Adirun 8

8

01:20:00

9 Dec 06

Bushy Park Time Trial

3.11

00:25:27

25 Nov 06

Bushy Park Time Trial 5k

3.11

00:26:43

18 Nov 06

Bushy Park Time Trial

3.11

00:25:39

5 Nov 06

New York Marathon

26.2

06:06:59

28 Oct 06

Bushy Park Time Trial

3.11

00:25:29

14 Oct 06

Bushy Park Time Trial 5k

3.11

00:25:15

30 Sep 06

Bushy Park Time Trial

3.11

00:34:49

23 Sep 06

Bushy Park TT

3.11

00:32:31

16 Sep 06

BPTT

3.11

00:33:12

9 Sep 06

Bushy Park Time Trial

3.11

00:25:19

2 Sep 06

Bushy Park Time Trial

3.11

00:25:22